Workshops

Upcoming Workshops & Certifications

Arise offers a variety of health and wellness workshops throughout the year on a variety of topics including Ayurveda, Reiki, Acupressure, meditation, herbal medicine and more! Explore our workshops to learn and experience a personal, in depth dive into ancient wisdom!

Radiant! A retreat of Truth, Power, and Love.

Cost:Early Bird Pricing 5/25- Single Occupancy $1027.00, Double Occupancy $897.00 After 5/25-Single Occupancy $1227.00, Double Occupancy $997.00

August 14-17, 2025

AUGUST 14-17, 2025
4-day, 3-night

Yoga, Meditation + Ayurvedic Retreat
at Snowriver Mountain Resort

www.snowriver.com

500 Indianhead Rd, Wakefield, MI 49968

Nestled in the breathtaking beauty of Upper Michigan –
nature, nourishment, movement, spiritual practice
awaits you.

Led By:

Dr. Stephanie, Ayurvedic Doctor, Spiritual Guide

and

Ryan Hader, Master Yoga Teacher, Musical Mantra Artist

RETREAT HIGHLIGHTS

Multiple daily yoga classes
Spiritual teachings and soulful practices with Dr. Stephanie and Ryan
Ayurvedic rituals and inner awakening tools
Guided nature walks through the forest and to sacred waterfalls
Meditative beach experience on the shores of Lake Superior
Inner illumination sessions using mantra, music, aromatherapy, movement,
Evening Mantra concert led by Ryan to uplift the heart and expand your spirit!
Welcoming ceremony with intention setting and community connection
Special closing ceremony to seal in your transformation
Empowering tools and practices to carry the energy home
Wholesome, delicious meals with vegetarian options—every meal included
Comfortable lodging with private or shared room options

LODGING + PRICING

Early Bird Rates
(register by 5/25):
Single Occupancy: $1,027.00
Double Occupancy: $897.00


Registration after 5/25:
Single Occupancy: $1,227.00
Double Occupancy: $997.00

Jackson Creek Summit at Snowriver
Mountain Resort offers retreat guests
expansive views, peaceful walking trails, waterfall hikes,
sacred waters and comfortable spaces to
rest, release, and rise.

Whether you are seeking deep rest, clarity, healing, or inspiration,
Radiant Retreat is your invitation to return to the brilliance of who you are.

Come as you are. Leave illuminated from the inside out!

REGISTRATION DEADLINE:
JULY 31, 2025 

An Exploration of Vini Yoga with Gail Ann Winkler

Cost:$25.00 per class, or all 4 for $85.00

March 30th, April 6th, April 13th, April 20th 4-5PM 

This 4 session series will explore the use of Viniyoga principles to help you develop a yoga practice that is beneficial and satisfying. Sessions will address low back discomfort, hip and shoulder tension and stress management.

The essence of Viniyoga is a practice that, through posture adaptation, respects and adjusts to the individual. The postures adaptation process accounts for differences in an individual’s gender, age, aspiration, experience, time and activities. A Viniyoga practice guides the practitioner, through increased self-awareness, to asana that maximize their benefit to the individual. These benefits may be for the body through posture, for the spirit through calming or energizing breathwork, or for the mind through rest or meditation. Often the benefits are a personalized combination of the three.

Single session, $25.00, All 4 classes, $85.00

March 30th, April 6th, April 13th, April 20th 4-5PM 

Yoga for Yogis

Cost:$25.00

Friday April 4th, 2025 6-7:30PM

Yoga for Yogis is a full spectrum meditative experience.

In the next installment of this offering, Ryan will be adding the elements of color therapy, the room will be lit a deep Root Chakra red, the mantra we work with will be the mantra of the Root Chakra (Red) and the intention will be for the removing of the obstacles of karmic cycle, and inviting the obstacles associated with purity of intent.

We will begin with 45 Min. of the Tandava practice, a basic Yoga flow incorporating Bhanda, Mantra, Pranayam and the advanced Breathwork techniques Ryan Often shares on Saturday Mornings. From there, he will grab his guitar and guide us through 30 min. of chanting the mantra of Transformation and Grace. We will close with 15 min. of silent meditation, to fully absorb the mobilized pranic currents.

Meditation does not come easy for many, this delivery is designed to solve that. Simple follow Ryan’s guidance and you will naturally end up in a meditative state of loving awareness.

Ryan facilitates a variety of yogic experiences, here, he is putting all together for us to practice yoga as it was originally intended. To meditate. Instead of rushing off into our lives, extended space will be created for reflection and presence.

You will experience stillness, love, joy, and an unparalleled level of peace. Bring your Stress and anxiety with you, and leave it all in the breathing room so you can return to your life fully grounded, deeply calm, and ready to think and feel clearly.

Reiki Master Practitioner

Cost:EARLY BIRD COST: $195 (until April 12th, $250.00 after)

April 26th | 11:30am-4:30pm

The Reiki III or Reiki Master attunement opens the Reiki II student to the full
flow of Reiki Energy. In this class, you will learn additional Reiki symbols
and the Reiki breathing technique which can be used to enhance your own
energy and the absentee Reiki process and a chakra balancing technique.
Includes meditation, Reiki III attunement, instruction, chakra balancing,
practice, mentoring, manual and certificate. Taught by Reiki Master Teacher
Rita Darabosh.

Prerequisites: Reiki I & II certification and that it’s been at
least 21 days since you took your Reiki II class.  

Pre-Registration is required by April 24th
DATE: April 26th, 2025
TIME: 10:00 AM – 3 PM
EARLY BIRD COST: $195 (until April 12th, $250.00 after)
(Payment plans available) contact: Rita@arisebw.com

Reiki l Certification

Cost:EARLY BIRD COST: $195 (until April 12th, $250.00 after)

April 27th, 10AM-3PM

Reiki Master Teacher Rita Darabosh will teach this certification, which includes meditation, Reiki I attunement, instruction, extensive manual, practice and certificate of completion. You will learn how to do Reiki on yourself, and others also learn how to add Reiki to certain acupressure points. As a Reiki student, you will have a centering and relaxation tool that is always with you and can be easily used throughout the day.

The word Reiki (Ray-key) is Japanese and means “Universal Life Energy”. Reiki is literally the life force of the universe which comes from the Source of all Energy. Reiki can be part of integrative medicine by supporting the healing process for clients with varied concerns.
A Reiki l attunement is a process in which a Reiki Master Teacher performs a ceremony that attunes the student to receive Reiki energy for their personal use and to use it for others. Reiki enhances the body’s natural healing abilities and promotes overall well-being, pain relief, relaxation and peacefulness.

Pre-Registration is required by April 24th
DATE: April 27th, 2025
TIME: 10:00 AM – 3 PM
EARLY BIRD COST: $195 (until April 13th, $250.00 after)
(Payment plans available) contact: Rita@arisebw.com

Springtime Ayurvedic Group Cleanse

Cost:- New Client: $127 - Current Patient of Dr. Matulle: $77 - Parasite Cleanse Add On (Optional): $77

April 24th - May 15th, 2025

Ayurvedic Group Cleanse

A Journey to Rejuvenation

Embark on a transformative 7-day Ayurvedic cleanse designed to revitalize your body and mind. Guided by an experienced Ayurvedic Doctor, Dr. Stephanie Matulle, AyD, this program offers personalized support through a mini consultation, including the option for pulse diagnosis, ensuring the cleanse is tailored to your unique constitution and needs.

Reasons to cleanse:

– Mental/Brain Fog: Difficulty concentrating and reduced mental clarity affecting productivity.

– Digestive Distress: Symptoms such as bloating, gas, diarrhea and constipation that disrupt your digestive harmony.

– Fatigue and Lethargy: Overwhelming tiredness that diminishes your vitality.

– Widespread Discomfort: Persistent aches and pains that hinder daily activities.

– Unwanted Weight Gain: Accumulation of excess weight that may be linked to toxic buildup.

– Compromised Immunity: Increased susceptibility to illnesses, leading to frequent colds and infections.

– Unpleasant Body Odor: Signs of internal imbalance reflected in a coated tongue and body scent.

Cleansing helps restore balance, enhance well-being, and rejuvenate your mind and body.

Program Overview

Before Pre-Cleanse: Individual cleanse paperwork filled out and submitted to Dr. Matulle, 15 min mini consultation scheduled (in person if pulse diagnosis is requested)

Pre-Cleanse (7 Days):  

Begin your journey with a gentle preparation phase that helps your body transition smoothly into the cleanse. During these seven days, you’ll receive guidance on:

  • Dietary Adjustments: Incorporate whole foods to ease digestion and prepare the body while slowly decreasing the things we take that create imbalance.
  • Food and supply preparation: Use this time to shop from the provided shopping list to bring ease during the cleanse.
  • Self-Care Practices: Simple routines to support your mental and emotional well-being.
  • Mindfulness Techniques: Engage in practices that cultivate awareness and intention for your cleanse.

Active Cleanse (7 Days):

Experience a nourishing and balanced, easy to make/delicious to eat, Ayurvedic diet crafted to keep you satisfied and energized throughout the week. This phase includes:

– Daily Guidance: Step-by-step instructions on meals, herbs, and routines tailored to your Dosha.

– Holistic Support: Access to private social media group and live group sessions for Q&A and community support.

– Intuitive Practices: Techniques to enhance your connection to your body and inner self.

– Self-Care Practices: Step-by-step guide to all daily routines and practices that will further support the cleansing and rejuvenation of your body and mind. 

Rest assured, this cleanse is designed to be gentle and supportive—no excessive bathroom trips or feelings of deprivation. Instead, you’ll focus on nourishing your body with wholesome foods and revitalizing practices.

Post-Cleanse (7 Days):  

As you transition out of the cleanse, you’ll receive guidance on how to reintroduce foods mindfully and integrate your newfound clarity into daily life. This phase includes:

– Reintroduction of Foods: Gradually add a variety of foods back into your diet while maintaining balance.

– Long-Term Wellness Tips: Strategies to sustain your energy and clarity beyond the cleanse.

Three interactive virtual meetings to learn, discuss, share and receive answers to questions:

6:30p CST

Thursday, April 24

Thursday, May 1

Thursday, May 8

Expected Outcomes

By the end of this rejuvenating journey, you will:

  • Cultivate balance in the physical body and the digestive system
  • Increase the strength of your immune system
  • Experience heightened levels of energy and vitality.
  •  Enjoy improved mental clarity and focus.
  • Leave the cleanse feeling empowered to take positive steps in your life.

Join Us for a Transformative Experience!

Take this opportunity to cleanse your body and mind under the compassionate guidance of an Ayurvedic and wellness expert. Step into a revitalized version of yourself and embrace the clarity and energy that awaits!

Cost:

– New Client: $127

– Current Patient of Dr. Matulle: $77

– Parasite Cleanse Add On (Optional): $77 additional investment

Active Cleanse: May 2 – May 8 (Support and guidance through Pre-cleanse to post-cleanse April 25-May 15)

REGISTRATION DEADLINE: April 21st (this is a hard cutoff)

Musical Mantras with Ryan Hader & The Backward Echo Band

Cost:$25

May 10, 2025 7pm-9pm

Ryan Hader has been crafting his unique brand of musical mantra magic for almost two decades. Together with the Backward Echo Band, Ryan offers regular Kirtan events featuring call and response chanting of mantras rooted in ancient yogic traditions.

Connect with a deep part of yourself through ancient Vedic Mantra Music. Experience meditative states and induce feelings of joy and positive energy!

Consider bringing your own cushion or bolster if you have one (though we do have some for use) if you favor floor seating; however, chair seating is also available.

All ARE WELCOME!

Boundaries for Empaths

Cost:$37

Saturday May 3rd: 12:30-2:30pm

Do you find that someone else’s strong feelings can make you doubt your own? Do you have a hard time knowing what YOU want, but are always really clear what everyone else wants? Are you constantly monitoring the emotional state of the room? Then you’re an empath. You have a superpower- the ability to read the emotions of those around you. But it’s also your kryptonite because it can overwhelm you and keep you from being able to focus on yourself.

In this program, you’ll get specific instructions on how to work with your own energy field to completely change your experience of life without losing your superpower.

You will learn:

  • how the empath’s energy field operates and why.
  • how to recognize when your field is causing you to reach states of overwhelm and how to effectively change the way in which you operate.
  • how to Identify where your energy field is and how to pull it in to shield yourself from the emotions of others.
  • how to check in on your friends and family from a distance without draining your energy.

As a bonus, this course comes with an online portal that has the course material built in, so you may refer back to it after the course has completed.

This Class will be taught by J.D. Radewan, Arise Balanced Wellness affiliate. Transformational Coach, Author, Intuitive Healer, Psychic and Co-Host of the Spirit Guides Mystical Mondays Podcast. After going through a Spiritual Awakening in 2017 J.D. dedicated his life to the Spiritual Path and now Teaches from the experience of his own Journey.

Partner Thai Yoga Massage Workshop

Cost:Early Bird Pricing (through May 3 2025) $77 per individual $127 per couple Regular Pricing (May 4 to May 17 2025) $97 per individual $157 per couple

Sat. May 17th, 1-4PM

Thai Yoga Massage Partner Workshop
with expert bodyworker Ryan Hader
Hosted at Arise Balanced Wellness

Join us for a transformative and hands-on workshop where you’ll learn how to give an excellent Thai yoga massage!

Thai Yoga Massage is a powerful practice that blends touch, movement, and connection to support healing and relaxation for both giver and receiver.

Everyone can benefit from knowing how to give a great massage! In this workshop, Ryan Hader, renowned bodyworker with decades of experience, will guide you through simple, effective techniques to:

  • Relieve tension and stress in your partner and yourself
  • Deepen connection and nurture your relationship
  • Offer healing, grounding touch in a safe and accessible way
  • Clear energy lines using your hands and breath

No experience is necessary Just a willingness to learn and the ability to be physically on hands and knees. This practice is easy to learn, accessible for all, and incredibly rewarding.

Don’t have a partner? No worries! One will be provided for you.
All participants will receive a recorded video of the techniques to reference and use again at home.

Workshop Details
Date: Saturday May 17 2025
Time: 1 PM to 4 PM

Early Bird Pricing (through May 3 2025)
$77 per individual
$127 per couple

Regular Pricing (May 4 to May 17 2025)
$97 per individual
$157 per couple

This is a life skill every human can benefit from! Come learn, connect and walk away with something truly special!

Creating Your Reality: The Art of Manifestation

Cost:$67

Sunday, June 1st: 12:30-2:30 pm

This workshop, led by J.D. Radewan, is designed to help participants create the life they’ve always dreamed of. Many have tried manifesting techniques only to feel discouraged and give up- but there’s a more effective way. After years of study and exploration, J.D. discovered a system that truly works, leading to incredible results. Now, he is sharing this method to help others unlock their fullest potential. J.D.’s passion is to guide others into their own power, helping them realize how amazing they truly are.

You will learn:

  • How to tap into your subconscious mind to attract abundance.
  • How to work the Law of Attraction and Law of Inspired Action and better understand the principles that shape your reality.
  • The importance of setting clear Intentions and how to define your goals and visualize success.
  • How limiting belief structures are limiting your manifesting abilities and how to move past them.
  • How to create a manifestation plan and develop a step-by-step roadmap to achieve your dreams.

There will be an open Q&A period where J.D. will answer any questions that you have.

The life you desire is not as far away as you think it is. Are YOU ready level up your life?

J.D. Radewan is an Arise Balanced Wellness affiliate, Transformational Coach, Author, Intuitive Healer, Psychic and Co-Host of the Spirit Guides Mystical Mondays Podcast. After going through a Spiritual Awakening in 2017 J.D. dedicated his life to the Spiritual Path and now Teaches from the experience of his own Journey.