Discover the essence of self-care through yoga— w/ Feature Teacher Justine Beck.

Justine’s practiced yoga for over 20 years and has been teaching for over 12 years, focusing on the styles of yin, restorative, and hatha yoga.

Join her on this holistic journey for body, mind, and spirit, harmonized by the rhythm of breath, movement, and stillness!

 This beginner’s experience welcomes newcomers, returnees, and seasoned practitioners seeking refinement. Explore techniques to enhance flexibility, reduce stress, cultivate strength, and foster equilibrium and well-being. Engage in foundational practices, embracing physical postures (Asana), breathwork (Pranayama), relaxation techniques, and meditation. 

Delve into posture basics and the art of transitioning gracefully between poses. Receive personalized attention and adjustments, ensuring a comfortable and enriching experience. 

Enjoy exclusive discounts for future classes, encouraging continued growth beyond the workshop.