Celebrate the return of spring with a rejuvenating Yoga flow, led by Dr. Stephanie accompanied by the transcendent sounds of Ryan Hader.
This special session will guide you through a flowing yoga practice themed to rebirth, reawakening and blooming into the very best version of YOU!
This class will harmonize your body, mind and spirit with the energy of renewal and transformation.
Expect a gentle, yet empowering yoga sequence to awaken your energy and align with the changing season
Live music featuring ethereal tones and healing sounds to deepen relaxation and enhance your connection to the moment
Whether you are looking to reset, recharge, or simply celebrate the shift in seasons, this class offers a unique opportunity to move, breathe, and receive the healing vibrations of sound.
All levels are welcome!
Free for Members, $25.00 drop in.
