Blossoming with your truest potential! 

Experience the magic of Yin yoga with a combination of gongs & Tibetan bowls to produce whale-like echoes and melodic hums that is beautiful enough to send anyone into a total trance of tranquility allowing for a deep connection to Self.

Sound healing is for the mind, body, and Soul. It offers relaxation and deep healing of the nervous system. The power of sound is such that it can alter brain waves from beta to alpha (relaxation), theta (meditative state) and even delta waves (sleep) and provides relaxation and healing of the nervous system. Accompanied with Yin yoga that brings a deep calmness to the mind and body. Yin classes are celebrated for their ability to calm the mind and body. They also come with little movement, as it’s more of a focus on the internal than the external, making this a perfect balance to receive a shower of sound.

Bathe yourself with the vibrations that will cultivate deep restoration and offer the opportunity to bring you back to all that is truly important!

Meet the practitioners!

Karen Pujals has a MS in Educational Psychology (Counseling) from the University of Wisconsin-Milwaukee, a MS in Administration (Healthcare) from Central Michigan University, and a BS in Psychology from the University of Wisconsin-Oshkosh. She is certified in hypnotherapy from the Hypnotherapy Training Institute (HTI), and Reiki to the master level (Usui Method, under the lineage of Donna Marie Levy, Green Bay, WI), and she has completed Sound Therapy and Gong Master certifications with 9 Ways Academia. Karen has earned certification in natal and predictive astrology with Kepler College and Hellenistic Astrology with The Astrology School. She established her private practice, Soul Freqs, Sound + Energy Works in 2015. In former lives, Karen served 14 years as a Military Intelligence officer in the US Army and administrated Fox Cities Dermatology in Neenah for 10 years. She currently lives and practices in her beloved “Bunker” on the shore of the Fox River in Menasha, WI.

Stephanie Matulle is a Registered Yoga Teacher, Ayurvedic Doctor and long time yogi. She is committed to guiding all towards obtaining optimal mental, physical, emotional & spiritual health. Her healing modalities are principled around the use of ancient Ayurvedic wisdom & all eight limbs of Raja Yoga. She received her doctorate in Ayurveda from the California College of Ayurveda and is a certified, 200-hour Registered Yoga Teacher with the Himalayan Institute. Dr. Matulle’s approach comes from a place of pure compassion. Her roots are grounded in authenticity and her wisdom stems from her own healing journey.