Suggested Use: Take 1-4 capsules at bedtime or upon waking, at least 1 hour away from food, or as prescribed by your doctor.
Ingredients: Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Phyllanthus emblica), HPMC (Hydroxypropylmethylcellulose), purified water.